HypnoBirthing®Sanctuary

The Mongan Method

Welcome
About Your Instructor
About HypnoBirthing
HypnoBirthing Advantages
What You Will Learn
What is Hypnosis?
Course Details
Contact Us
Site Map
What you will learn
 
  • Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labour and pain, replacing them with confidence, calm and comfort

 

  • Other techniques to produce a shorter, more comfortable labour

 

  • To create and control the body's own natural anaesthesia

 

  • The sources of the myths that pain must acompany normal birthing

 

  • Why women in other cultures have birthings almost entirely free of discomfort

 

  • How the mother's body is designed to work in neuromuscular harmony with nature throughout labour

 

  • To practice deep relaxation during and between uterine surges

 

  • The importance of prenatal and perinatal bonding